33 | The Perfectionist's Guide to Losing Control

Update: 2023-11-22

Description

This week, we discuss "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler

audio quality sucks for Deanna on this one - sorry! It'll be better next time.

We're going on a brief break, but we will be back mid-January with our review of "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff

Comments

In Channel

Bad Therapy: Why the Kids Aren't Growing Up

2024-03-1301:47:49

One in a Millenial

2024-02-2801:15:58

Radical Acceptance

2024-02-1401:07:07

I'm Not a Mourning Person

2024-01-3101:09:44

35 | Self-Compassion by Kristin Neff

2024-01-1701:14:40

33 | The Perfectionist's Guide to Losing Control

2023-11-2201:01:27

32 | The Woman in Me

2023-11-0854:50

The Gift of Fear

2023-10-1801:11:14

30 | Sure, I'll Join Your Cult

2023-10-0453:16

On our Best Behavior

2023-09-2001:07:27

28 | Addicted to Drama

2023-09-0656:37

You're Too Good to Feel This Bad

2023-08-2354:23

26 | The Case Against the Sexual Revolution

2023-08-0901:21:30

25 | "Molecule of More..." Discussion

2023-07-2646:48

24 | "What the Buddha Taught" Discussion

2023-07-1246:10

23 | "Myth of Normal" Discussion Part 3 of 3

2023-06-2801:03:29

22 | "The Myth of Normal" Part 2 of 3

2023-06-2101:09:46

21 | "The Myth of Normal" Discussion Part 1 of 3

2023-06-1401:09:27

20 | "Chatter" Discussion Part 2

2023-06-0746:33

19 | "Chatter" Discussion Part 1

2023-05-3101:06:21

00:00

33 | The Perfectionist's Guide to Losing Control

#box-pro-ellipsis-176707261023317{-webkit-line-clamp:2;}33 | The Perfectionist's Guide to Losing Control

33 | The Perfectionist's Guide to Losing Control

Deanna Lassiter

33 | The Perfectionist's Guide to Losing Control